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PHED 1632 Intermediate Low Impact Aerobics

This is an activity course using low impact aerobic dance techniques at the intermediate level. Emphasis is placed on the development of aerobic fitness, flexibility, stress reduction and cardiovascular endurance. The course combines activity and a variety of musical rhythms. Low impact aerobics means that one foot always remains in contact with the floor. Transfer Credit: CSU.


1.00 Credits(s)


Prerequisite: Successful completion of PHED 1532 with a grade of C or better; 48 hours lab


Sciences and Mathematics