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PHED 1723 Advanced Weight Lifting and Physical Fitness

This activity course will continue to advance upon the proper techniques of weight training that was introduced in Intermediate Weight Training and Physical Fitness. This course is designed for the motivated and fit individual who wishes to increase their physical potential. Transfer Credit: CSU.


1.00 Credits(s)


Prerequisite: Successful completion of PHED 1623 with a grade of C or better; 48 lab hours


Sciences and Mathematics