PHED 1533 Walking for Fitness
This course is designed to improve fitness. This includes improvement in the following fitness components: muscular strength/endurance, flexibility and range of motion, core strength and postural strength, improvement in body composition, and improvement in cardiovascular conditioning.Transfer Credit: CSU.
Prerequisite
Prerequisite: None; 48 lab hours (48 Total Student Learning Hours) 1 Unit.
Distribution
Allied Health/Applied Tech