PHED 1632 Intermediate Low Impact Aerobics
This is an activity course using low impact aerobic dance techniques at the intermediate level. Emphasis is placed on the development of aerobic fitness, flexibility, stress reduction and cardiovascular endurance. The course combines activity and a variety of musical rhythms. Low impact aerobics means that one foot always remains in contact with the floor. Transfer Credit: CSU.
Prerequisite
Prerequisite: Successful completion of
PHED 1532 with a grade of 'C' or better; 48 hours lab (48 Total Student Learning Hours) 1 Unit.
Distribution
Allied Health/Applied Tech